Registration is now being accepted for "Inch by Inch," a 12-month nutrition and physical activity course which focuses on the prevention of diabetes and heart disease through lifestyle change. The course is offered through St. Peter's Hospital Clinical Nutrition department.

Classes meet weekly, beginning the week of January 23-25. There are three class days and times to choose from: Mondays, noon - 1 pm; Tuesdays, noon - 1 pm; or Wednesdays, 5:30 pm - 6:30 pm, at St. Peter's Hospital.

The classes are open to those who meet eligibility requirements of being overweight, taking medication for high cholesterol or blood pressure, have above target cholesterol or blood sugar levels, previously diagnosed with gestational diabetes, or have had a baby that weighed over 9 lbs or more. Participants cannot have diabetes or be in active chemotherapy or dialysis treatment. A provider referral is required.

The cost if $75, of which $50 is refundable upon completion of the class. Medicaid eligible participants can attend for free.

For more information on how to qualify and enroll, call 444-2386 and speak with Yvonne Tapper-Gardzina or Tolly Patten.