Event Detail

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Apr
23
Thursday
Apr
23
Thu
Food/Health :: Fitness
Yoga using the Back Mitra (Gina Brandon)
11:00 AM
Sixth Ave. Yoga
Description:
Align and relax tense back and neck muscles with the Back Mitra combined with gentle, entry-level yoga poses, for an overall feeling of well-being. This class will help to bring the participant into a deeper awareness of the body while moving through slow and steady yoga poses, centered around the breath.
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Age Group: Adults
Venue: Sixth Ave. Yoga
Address: 103 E. Sixth Avenue Helena, MT 59601
Phone: 406-439-1626

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