Event Detail

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May
04
Wednesday
May
04
Wed
Arts :: Dance also Sports/Outdoor :: Fitness
OULA Power
7:00 PM
Dancing Lotus Center
OULA Power Description:
Join Tracey Riley every Wednesday evening from 7:00-7:45PM for OULA power at Dancing Lotus Center! Warrior. Superhero. Powerhouse. This is a 45 minute conditioning class that begins with an empowering warm up, followed by a couple of cardio tracks to bring up the heart rate, and then transitions into conditioning tracks that focus on strengthening and toning using just our own body weight. This class is equally challenging and rewarding and is set to music that will inspire you to push yourself during the workout and will leave you feeling empowered when you are finished!

Sign up for class now! https://dancinglotuscenter.sites.zenplanner.com/calendar.cfm
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Age Group: All Ages
Venue: Dancing Lotus Center
Address: 40 North Last Chance Gulch Helena, MT 59601
Phone: (406) 431-0809

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