t'ai chi ch'uan 8 -week beginning class.. Instructor, Dustin Farnum. The class will cover the first section of the Yang Family long form and basic t'ai chi ch'uan principals. t'ai chi ch'uan is a potent exercise for health and self defense. Regular practice improves balance, strength, flexibility, and overall fitness.
Pre-register with Dustin Farnum(406) 465-7282 or wobblyboy1@gmail.com
or by contacting Leslie Smith: (406) 431-4995 or leslie@50minutefitness.net
$50.00 for 8-week course.