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Sports/Outdoor :: Fitness

Capital City Health Club Monday Group Class Schedule
6:00 AM
Capital City Health Club
Description:

6 AM CCHC Lift w/Michelle, PiYo LIVE w/Debbie S, Cycling w/Caro
9:05 AM Cardio Mix, w/Katie, Hatha Yoga w/Jeanette
10:20 AM Strength and Stretch w/Adelle(Group X) Yoga Fundamentals w/Jeanette
11:10 AM ZumbaÂ® with Sarah
12:10 PM CCHC Lift w/Christi, Yoga Strength w/Rebecca; Cycling w/Debbie D
3:45 PM Insanityâ„¢ 30 w/Mal
4:20 PM ZumbaÂ® w/Kim, Getting Back Up w/ Lindsey or Debbie S (Mind/Body Studio)
5:30 PM Ultimate Step w/ Es, Cycle w/Rebecca
6:40 ZumbaÂ® w/Tim/Tammy

Links:

http://www.cchc.co
http://www.cchc.co/

Age Group: All Ages

Venue: Capital City Health Club