Forward Motion Fitness is a fitness class for people with motor disorders, balance issues and movement challenges due to Parkinson's Disease, multiple sclerosis, other movement disorders and/or aging. The class is designed to help with movement in all forms: extension and flexion, weight shifting, balance, articulation and multi-tasking. Students will explore movement through strength exercises, dance, qigong and cross-body movements. 6 weeks, Oct 6-Nov 10. Cost is $30. for session, and $15. for partner/caregiver.