On January 13 we'll discuss The Practice is the Path: Lessons and Reflections on the Transformative Power of Yoga by Tias Little.

Join Eclipse Community Yoga in a monthly 45 minute Gentle Flow yoga class, followed by a 15-20 minute discussion on a select book covering mindfulness, health, and self-care, as well as some of the philosophies of yoga. 

Borrow the featured book for each class from the Lewis & Clark Library and read it before class so you can participate in the group discussion. You are still welcome to join the class without reading the book. 

Everyone is welcome to attend, no yoga experience necessary! Mats will be available to be borrowed and we will provide additional props if needed. Brought to you by Eclipse Community Yoga and the Lewis & Clark Library.