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Jan
17
Wed
Sports/Outdoor :: Yoga
Back to Balance: 4 Week Ayurvedic Yoga
6:45 AM
The Lotus
Back to Balance: 4 Week Ayurvedic Yoga
6:45 AM
The Lotus
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Description:
Let's come home to ourselves in the new year. After all of the travel and scattered routines, this series is designed to bring us back to balance with slow flow yoga sequenced using ayurvedic principles, the sister science to yoga.
This is an all levels series.
Slow down, get your feet back on the ground, and bring your mind back into your body by creating space for yourself for the last four weeks in January, starting Wednesday, January 10.
$40 until 1/9/18, $60 on 1/10/18
5 participant minimum, 10 maximum
This is an all levels series.
Slow down, get your feet back on the ground, and bring your mind back into your body by creating space for yourself for the last four weeks in January, starting Wednesday, January 10.
$40 until 1/9/18, $60 on 1/10/18
5 participant minimum, 10 maximum
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Age Group: Adults
Address: 40 N. Last Chance Gulch Helena, MT 59601
Phone: 406-465-6845