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Food/Health :: Holistic also Food/Health :: Fitness
Gentle Yoga
11:00 AM
Rocky's Area IV Agency on Aging
Gentle Yoga
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Description:
GENTLY YOGA: Stay in your chair and move! We will move through a series of ‘poses’ to open our joints, align our bodies and allow for better breathing. With the chair for support, we will move mindfully and carefully. Please visit rmdc.net/events/ to join Gentle Yoga through a Zoom link. Don’t have a way to connect online? Call 457 7368 for information about our iPad loaner program.
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Age Group: Seniors
Venue: Rocky's Area IV Agency on Aging
Address: po box 1717 Helena, MT 59624
Phone: 4064577368

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