Event Detail

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Mar
14
Wednesday
Mar
14
Wed
Strong Women - Healthy HeartsFood/Health :: Classes also Education :: Adult Education
Strong Women - Healthy Hearts
5:30 PM
St. Peter's Health
Description:
Strong Women Healthy Hearts Class

Montana State University Extension – Lewis and Clark County is partnering with St. Peter’s Health to offer an 11-week series of nutrition and physical activity classes to help reduce the risk of heart disease. Classes will cover topics such as the impacts of heart disease, portion control, menu planning, and ways to reduce stress. There are also cooking and physical activity components. While it may eventually expand to include men, right now the class is open to women and specifically designed for women over 40 years of age who are at risk for heart disease.

Classes are Wednesdays, March 14th-May 30th from 5:30-7:00pm at St. Peter’s Health. Class participants are asked to make a $20 donation to help cover costs of the class.

To get more information or register for the class series, visit www.sphealth.org or contact Kim Lloyd, Class Instructor, at (406) 447-8042 at the Lewis and Clark County Extension Office.
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Age Group: Adults
Venue: St. Peter's Health
Address: 2475 Broadway Helena, MT 59601
Phone: (406) 447-8042

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