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Sports/Outdoor :: Fitness also Food/Health :: Fitness

Helena Family YMCA Fitness Schedule
6:00 AM
Helena Family YMCA
Description:

monday
6:00 am maxfit
8:30 kettlebells
10:15 aqua dumbbells
11:00 interval training
12:00 step
6:00 ripped
tuesday
6:15 am body balance
8:30 am pilates 1
9:00 am pilates 2
9:00 am total body
10:15 aqua aerobics
11:00 bodypump
6:00 pm barre
wednesday
6:00 am maxfit
8:30 am kettlebells
10:15 am aqua dumbbells
11:00 interval training
12:05 step
6:00 pm ripped
thursday
6:15 am bodybalance
8:30 pilates 1
9:00 am pilates 2
9:00 am total body
10:15 am aqua aerobics
11:00 am bodypump
6:00 pm barre
friday
6:00 am maxfit
7:30 am yoga
8:30 am kettlebells
saturday
8:00 am bodybalance
9:00 am zumba/oula

Links: https://www.helenaymca.org

Age Group: Adults

Venue: Helena Family YMCA