Event Detail

This event has already taken place! Please make sure you are in the correct year. ×
Jun
25
Monday
Jun
25
Mon
Sports/Outdoor :: Yoga also Sports/Outdoor :: Fitness
Flow Yoga
5:30 PM
The Lotus
Description:
Join Megan Helton every Monday from 5:30-6:45 pm for Flow Yoga at The Lotus. In this style, we practice the physical postures of yoga in a moving meditation - linking poses with the flow of the breath, music, mantra and yoga philosophy. A practice of effort and ease we move at a steady pace building heat, endurance, flexibility and strength and ultimately, inner stillness.

Visit The Lotus website for class pricing options, drop-ins welcome!
Advertisement
Age Group: All Ages
Venue: The Lotus
Address:
Phone: (406) 465-6845

Add Event to Calendar: