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Sep
02
Wednesday
Sep
02
Wed
Food/Health :: Fitness also Sports/Outdoor :: Fitness
Tai Chi for Arthritis and Fall Prevention
5:30 PM
Eagle's Manor
Description:
Tai Chi for Arthritis and Falls Prevention by Dr Lam has been shown to relieve pain and reduce falls. Tai Chi has slow, gentle movements that can be done standing or sitting. This can help increase flexibility and improve physical and mental health.
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Age Group: Adults
Venue: Eagle's Manor
Address: 715 N Fee Street Helena, MT 59601
Phone: N/A

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