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Sep
11
Wednesday
Sep
11
Wed
Tai Chi Exercise ClassSports/Outdoor :: Fitness also Sports/Outdoor :: Miscellaneous Sports/Outdoor
Tai Chi Exercise Class
10:45 AM
Helena Senior Center
Description:
Tai Chi has been shown to be one of the most effective exercises for preventing falls. Classes are currently being offered in the Helena Senior Center every Wednesday and Friday. Classes are free for seniors.
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Age Group: Seniors
Venue: Helena Senior Center
Address: 200 South Cruse Ave Helena, MT 59601
Phone: 406-457-7318

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