The Rocky Mountain Development Council, Inc. (Rocky) is partnering with Montana State University Extension to present CREATES, a free, one-time cooking class on Friday, October 8 at 12:30 pm in the Helena Senior Center Dining Room. Learn how to use what you have on hand to create nutritious meals.
Montana State University Extension’s “Buy Eat Live Better” program offers free CREATES classes which include hands-on food preparation using MyPlate, ideas for healthy eating on a budget, tips for increasing physical activity, a new recipe, a food tasting, and a small gift.
To register and for more information contact SNAP-Ed Instructor Chloe Lundquist, RD, LN at 406-447-8456 or chloe.lundquist@montana.edu.