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Oct
10
Thursday
Oct
10
Thu
21 Day Challenge to WellnessCommunity :: Community Event
21 Day Challenge to Wellness
12:00 PM
Lewis and Clark Library
Description:
Hope's journey in "Lab Girl" explores how plants nurture themselves, but often describes a work schedule that leaves her unable to spend time nourishing herself. Hope describes a situation where finding work-life balance is complicated, which is a problem with which many readers identify. In this series of four meetings, we'll explore and discuss methods of self-directed wellness. Each session will start with an assessment of where we're at with self-care.  The library will provide journals where you can explore the challenges. Each week we will come together to discuss our findings and relate them back to “Lab Girl.” Pick up a free journal at any library branch
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Age Group: All Ages
Venue: Lewis and Clark Library
Address: 120 S. Last Chance Gulch Helena, MT 59601
Phone: 406-447-1690

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