Discover a world of holistic health and wellness at the uplifting Helena Body Mind Spirit Health & Wellness Day. This uniquely inspiring event on Saturday, October 14th from 10am-4pm provides a welcoming space to explore alternative approaches to your physical, mental, and spiritual well-being. FREE ADMISSION!

Join us at the senior center's great expo space and connect with practitioners specializing in meditation, astrology, reiki, yoga, aromatherapy, reflexology, massage, nutrition, herbalism, energy healing, and more. Nourish your body with samples, rejuvenate your mind through meditative practices, and renew your spirit through insightful workshops.

With ample parking, easy access, and food available on-site, the Helena Body Mind Spirit Health & Wellness Day offers a relaxed, open-minded environment to experience holistic healing. Come with an open heart and leave with new perspectives on creating optimal health!

This enlightening event provides complimentary mini-sessions, interactions with wellness vendors, and activities to heal your whole self - body, mind, and spirit. Admission is free, so come nourish your body, balance your mind, and renew your spirit at this uplifting health and wellness event. We can't wait to see you there!