Cranium Café is a brain health workshop featuring fun brain health exercises and education in a relaxed, fun environment. Participants learn how to feed and care for the brain for improved memory, overall health and well-being. Nanette Whitman-Holmes, Life Enrichment Director at Touchmark, facilitates. The October 17, 2018 video program continues Dr. Indre Viskontas’ presentation with less of a scientific focus. The human brain is mystifyingly complex. Much of what is commonly thought about the brain is based on popular myths that have been perpetuated despite the passage of time. Please bring a brown bag lunch. Beverages and enrichment will be provided. Cranium Café is free, however non-perishables for Helena Food Share are suggested as a donation. Cranium Café begins at 12 noon on Wednesday, October 17th. Please register at www.bridgeshcc.org. Cranium Café is a program of Helena Community Connections. All programs are offered at 2330 East Broadway, Helena, unless otherwise noted. All programs occur in handicapped accessible facilities.