Pre-Registration Required

Join us for this 6 week group meeting in the Helena area, if you want to dive deeper into birth and postpartum preparation and walk into the birth of your baby feeling empowered and confident.

???????????????????????????? ???????????? ???????????????????????????????????????? ???????? ???????????????????????????????????????????? ????????????????????: Trust your body and optimize your natural hormonal matrix for a smoother, empowered birth
???????????????????????????? ???????????????????????? ???????????????????????????????????????? ???????????? ???????????????????? ???????????? ????????????????????????: Use meditation, breath-work, and visualization for grounded birth preparation
???????????????????????? ???????????????????????????? ???????????????????????????? ???????????? ????????????????????????????????????????: practical techniques for comfort including gentle touch, massage, and positioning, for partner support through labor
???????????????????????????????? ???????????????????????????? ????????????????????????????????: Increase comfort and ease in pregnancy and birth
???????????????????? ???? ???????????????????????????????????????? ????????????????????????????????????:
Connect with other parents on similar journeys and create a support network that extends beyond birth

In our society, we are surrounded by information, but preparing for birth requires more than just facts. Embodied Birth addresses the deeper need to connect knowledge with your inner wisdom, empowering you to discover your own strength in birth and develop tools for coping as you navigate labor and the journey into motherhood.

For more info or to reserve your spot:
https://www.shadowlightphoto.com/embodiedbirth/