Event Detail

Dec
23
Sunday
Dec
23
Sun
Sports/Outdoor :: Yoga also Sports/Outdoor :: Fitness
Flow Yoga
9:30 AM
The Lotus
Description:
Join Tyler Setlock every Sunday at 9:30-10:45 am for Flow Yoga at The Lotus. In this style, we practice the physical postures of yoga in a moving meditation - linking poses with the flow of the breath, music, mantra and yoga philosophy. A practice of effort and ease we move at a steady pace building heat, endurance, flexibility and strength and ultimately, inner stillness.

Visit The Lotus website for class pricing, drop-ins welcome!
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Age Group: Adults
Venue: The Lotus
Address:
Phone: (406)465-6845

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