If you would like the support of a group to help clean up your diet and drop some weight, Bobbi McIntosh will be hosting a 21 Day Sugar Cleanse! The initial meeting will be in Helena on Feb 11 at 4:30pm at Natural Medicine Plus. benefits of the cleanse include clearer skin, increased energy, mental clarity, average weight loss of 5-10lbs, decreased blood pressure, decreased cholesterol and stabilized blood sugars.